Some posts about my journey to healthy living!

beforeand-after-thmTips on how to live in lasting freedom from your sugar addiction - NatureAmy.com

A THM friendly camping menu - what I eat on a weekend camping trip to stay on plan. - NatureAmy.com

My sister Ella's THM story

My sister Ella’s THM story

 

 

 

 

 

 

 

 

 

Want some THM recipe ideas, check out my family and budget friendly recipes.